Slow cooker Beef

Slow cooker Beef

Roast beef that cuts into tender slices. Great for dinner or even on a sandwich!

Prep time about 10 minutes

Cook time 1 hour 30 minutes

Serves about 6

 

Ingredients:

 

4-5 pounds grass fed chuck roast or Eye round

2 teaspoons himalayan salt

½ teaspoon coarse black pepper

1 teaspoon organic garlic powder or fresh organic garlic minced (more or less to your liking)

1 teaspoon organic onion powder or fresh organic onion minced (more or less to your liking)

1 tablespoon avocado oil (or any oil you like )

½ cup organic beef stock

 

Instructions:

 

1. Rub the roast with salt, pepper, garlic and onion.
2. Heat your oil, and sear all sides of roast for 3 to 4 minutes

 

 

1. Place the beef and the drippings along with the beef stock into the slow cooker.
2. Cook on low for 90 minutes.
3. Using a standard meat thermometer or a slow cooker probe, cook to 135 degrees for medium rare or 140 for medium. (did you know this little hole was for a thermometer? I had no idea until recently)

 

 

Let sit for 10 minutes on a cutting board before slicing. Slice thin.

 

 

Recipe is gluten and diary free.

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